Mental Health Support Forum In Australia

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Lived Experience Forum

How do you come down from triggers?

I am not exactly challenging you guys, here, am I? 😂. It is a very basic question, but I thought I'd get your thoughts. I saw a promo for an upcoming episode of Hom ... Read more

Hi - New to SANE

Hi allI am new to SANE but not new to mental health issues. Being roughly mid life I started at approx 25 years ago after experiencing my first psychosis.&nbs ... Read more

No space for me.

I don't know where to post this... so I just thought here will do, I'm fine, I'm actually really well, so maybe this isn't the best sub topic, not sure.I don't really fee ... Read more

Friends, Family and Carers Forum

My partner hears voices

My partner hears voices that are often very disturbing and he thinks they are coming from the random people near by, so he tells abuse at them. It's mortifying and distre ... Read more

Trauma after major operation and mental health

I have been left traumatised after having major surgery in ICU of a private hospital. I found myself in excruciating pain, not having eaten for over 24 hours. I had not s ... Read more

Family mental health problems

Hi I am new to this but I am worried about my daughters mental health. I my daughter was hospitalised with a severe psychosis when she was in her early teens. It wa ... Read more

Blog Posts

Navigating OCD during COVID-19

Life can feel pretty wonky right now. The world was already somewhat unpredictable and chaotic, without the presence of a global pandemic. Now ... Read more

Self-compassion – how to put it into practice

This article was written by one of our SANE Forum Moderators - @Tortoiseshell You’ve probably heard the phrase “be kind to yourself ... Read more

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