Lived Experience Forum

[Chell77]

All I do is work go sleep then work. If I don’t work I’ll loose my accommodation and will be homeless but working is stressing me out

[NatureLover]

Welcome, @Chell77 ...sorry to hear. It sounds tough.

[SkySeeker22]

Hi @Chell77 

It sounds like you are having a really tough time at the moment, and that the cycle of work and sleep is taking its toll.

What is it about working that is stressing you out?

It seems like you don't have much time between working and sleep to have any you time, but is there any way that you could maybe take 5-10mins out of each day and do something nice just for yourself?

Warm regards

SkySeeker22