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Re: JOIN US: Wednesdays’ Well of Wellness – Wellness Tips for Carers!
  • Author : tyme
  • Support : 3
  • Topic : Events and updates
02 Feb 2022 08:06 AM
Community Lead

Hey @Stargirl !

 

Breathing is soooooo under-rated! I'm glad you have found the magic of BREATHING!

 

I used to hate being told to BREATHE....now, having understood the science, I absolutely vouch for it!

 

I appreciate all the care tips you have named there including pet/animal therapy, mindful gardening, and mindful breathing.

 

Good on you, @Stargirl !

 

tyme

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